Bio-Optimized Leadership with Ines O'Donovan, PhD

In this episode of Business as UNusual, host Aicila sits down with Ines O'Donovan, PhD—also known as the Ageless Futurist and founder of Jeunessima Magazine—to dive deep into the science and strategy of slowing biological aging for entrepreneurs. Ines shares practical tips for boosting vitality and performance, debunks aging myths, and reveals how optimizing sleep, stress, and energy sets leaders apart in today’s competitive landscape. This discussion is a must-listen for founders, executives, and anyone looking to turn their biological age into a business superpower. Topics discussed in this episode:What is biological age and why does it matter for business leaders?Stories from real founders: How reducing biological age boosts energy, creativity, and leadershipThe science behind sleep, stress, and personalized routines for peak performanceWhy wisdom age is the next competitive advantage for companiesPractical, actionable longevity tips for entrepreneurs and executivesNew approaches to futureproofing business through employee wellness Resources mentioned in this episode:Jeunessima MagazineJoin the waitlist for the Longevity Club for Entrepreneurs and Business LeadersBiological Edge Calculator: Free tool for listeners to assess their biological ageUpcoming event on sleep and biological age in autumn—details at Jeunessima Magazine https://jeunessima.com/unusual https://jeunessima.com, https://inesodonovan.com LI: https://www.linkedin.com/in/inesodonovan (best). Also on X: https://x.com/inesodonovan & https://x.com/Jeunessima The full transcript of this conversation is available at https://www.bicurean.com/bautranscripts3 Transcripts and notes generated with Descript and Castmagic and then edited by human eyes and hands. Lightly edited and produced by BiCurean Consulting, BiCurean.com. Hosted on Acast. See acast.com/privacy for more information.