Best Of: How to Reclaim Your Pleasure with Gabriella Espinosa

28 Aug 2025 • 31 min • EN
31 min
00:00
31:56
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This Best Of replay features Gabriella Espinosa, a women"s empowerment and sexuality coach, and she"s about to shatter everything you think you know about pleasure after 40. Gabriella went from high-powered PR executive to burned-out mom who completely lost touch with her sexual self - until perimenopause hit and she realized that woman was still in there, just buried under years of putting everyone else first. Her journey back to herself led her to become a certified midlife empowerment and sexuality coach, and now she"s on a mission to help women reclaim what"s rightfully ours: our pleasure. If you"ve ever felt like your libido packed up and left without a forwarding address, or if the thought of intimacy feels more like another item on your to-do list, this conversation will change everything. Gabriella breaks down the science of why women"s desire works differently than men"s (spoiler: we need those pleasure pathways awakened first), plus she gives practical steps you can start tonight. From the simple joy of wearing pink lipstick to more intimate self-exploration practices, she proves that pleasure truly has no expiration date - and reclaiming it might be the most radical act of self-care you can do. Key Takeaways:The desire revelation: Why women need arousal BEFORE desire kicks in (and how this changes everything about intimacy)Pleasure pathway activation: Simple daily practices to reconnect with your body and expand your capacity for pleasureThe menopause reality check: Practical solutions for dryness, pain, and the physical changes that can disconnect us from our sexualitySelf-touch without shame: How exploring your own body becomes the foundation for better intimacy with yourself and your partnerThe ripple effect: Why prioritizing your pleasure isn"t selfish - it"s the energy source that feeds every other area of your life Gabriella Says: You’re Not Too F***ing Old! to have great sex! Learn more about Jen Marples at https://www.jenmarples.com Want to work with Jen? Book a complimentary 20-minute call HERE.  Follow Jen @jenmarples on Instagram, LinkedIn, TikTok and YouTube Subscribe to Jen’s Newsletter Unedited AI Transcript Here CONNECT WITH GABRIELLA ESPINOSA: Website Instagram

From "The Jen Marples Show for Midlife Women"

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