I break down what emotional intelligence truly means for men and why so many of us get it wrong. I talk about the four traps that keep men disconnected from their emotional life and how these patterns sabotage leadership, relationships, and self-trust. I also share a simple 3A framework you can use to build real emotional mastery without losing your edge. If you’re a man who wants to lead with clarity, presence, and strength, this one’s for you. SHOW HIGHLIGHTS 00:00 - Why Men Struggle With Emotional Intelligence 01:07 - Emotions as Data 03:37 - The Myth of the Stoic Leader 06:09 - The Four Traps Men Fall Into 12:44 - Understanding Empathy & Boundaries 15:42 - What Healthy Masculine Leadership Really Is 17:20 - Seneca, Self-Conquest & Misinterpretations 18:25 - The 3A Model of Emotional Intelligence 23:30 - The Call for Modern Masculine Leadership 24:53 - Adaptability & Regulation for the Future 25:38 - Final Challenge to Men *** Tired of feeling like you're never enough? Build your self-worth with help from this free guide: https://training.mantalks.com/self-worth Pick up my book, Men's Work: A Practical Guide To Face Your Darkness, End Self-Sabotage, And Find Freedom: https://mantalks.com/mens-work-book/ Heard about attachment but don’t know where to start? Try the FREE Ultimate Guide To Attachment Check out some other free resources: How To Quit Porn | Anger Meditation | How To Lead In Your Relationship Build brotherhood with a powerful group of like-minded men from around the world. Check out The Alliance. Enjoy the podcast? Leave a review on Apple Podcasts, Stitcher, or Podchaser. It helps us get into the ears of new listeners, expand the ManTalks Community, and help others find the tools and training they’re looking for. And don't forget to subscribe on Apple Podcasts | Google Podcasts | Spotify For more, visit us at ManTalks.com | Facebook | Instagram
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