Bare it all with guest Raina O'dell

In this episode, host LeeAnne Hayden interviews Raina about her journey with an ostomy and her book 'Bare'. Raina shares her experiences with ulcerative colitis, her decision to get an ileostomy, and her subsequent journey with a J-pouch. She discusses the role of social media in her life and how it has helped her connect with others. Raina also talks about the challenges of dating with an ostomy and the importance of being open and honest about her condition. In this part of the conversation, LeeAnne Hayden discusses her experiences with relationships after getting an ileostomy. She shares how her first relationship after the surgery helped her feel loved and accepted with her bag. She also talks about the challenges of dating and having to disclose her condition to potential partners. LeeAnne emphasizes the importance of self-love and acceptance in navigating relationships with an ostomy. She also discusses her transition from being a wellness coach to a life coach and the power of journaling in her healing journey. Takeaways Raina's journey with ulcerative colitis led her to get an ileostomy and later a J-pouch. Social media has played a significant role in Raina's life, allowing her to connect with others and share her experiences. Dating with an ostomy can be challenging, but being open and honest about it is important. Raina's book 'Bare' is a candid and honest account of her journey with an ostomy. Having a supportive partner can help in feeling loved and accepted with an ostomy. Self-love and acceptance are crucial in navigating relationships with an ostomy. Disclosing one's condition to potential partners can be nerve-wracking, but it is important for open communication. Transitioning from a wellness coach to a life coach allowed LeeAnne to focus on deeper aspects of personal growth and mindset. Journaling can be a powerful tool for self-reflection, healing, and manifestation. "I think my soul knew I needed that community and needed to have that as this like, you know, just this voice to like keep going, even when I didn't want to sometimes."   LeeAnne emphasizes that listeners should read this book, which you can find HERE  Connect with Raina on Instagram  Connect with LeeAnne on Instagram