BarBend Classic: Should CrossFitters Switch to Strongman? (w/Hanna Coldiron)

Here"s one from the archives (we"re back with new episodes next week!). Today we"re wrapping up our mini-series with elite strongwoman athletes. Hanna Coldiron is the 2021 world"s 7th strongest woman under 64kg, and she"s looking to better that result later in 2022. Hanna wears a lot of hats: athlete and contest promoter, in addition to working a full time job outside of strength athletics. She also got her start in CrossFit (a bit like multi-time World"s Strongest Man competitor Rob Kearney), and hearing her take on transitioning sports was eye-opening. If you"ve ever wanted to hear from a top strongman competitor in the lighter bodyweight categories — or are considering getting involved in the sport yourself — this is a great episode to listen to all the way through!