Pulling Science Snippet: Dr. Stuart McGill on Focal Point and Footwear in the Pull

Travis Mash had the opportunity to talk with Dr. Stuart McGill during research for "Pulling Science." Here's what Dr. McGill had to say about how goes about determining what footwear an athlete should use for the pull - and where they should focus their gaze. www.MashElite.com Athletic Performance, Strength Sports, and Adult Fitness Bundles: https://www.mashelite.com/product-category/bundles/ Supplements from Max Effort Muscle: https://maxeffortmuscle.com/pages/travis-mash Velocity Based Training Needs: https://www.mashelite.com/product-category/gymaware/ Ancore Trainer and GymAware Data Plate: https://ancoretraining.com/?dt_id=2549199 Training Facility:  www.RiseIndoorSports.com.