Travis Mash & Stuart McGill , Barbell Life

Pulling Science Snippet: Dr. Stuart McGill on Strength through Stiffness

10 Sep 2018 • 2 min • EN
2 min
00:00
02:33
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On this episode, we talk with Dr. Stuart McGill about fascinating lessons from the recent World's Strongest Man competition - and how stiffness allows our body to neurologically recruit more muscle.

From "Barbell Life"

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