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Travis Mash
&
Stuart McGill
,
Barbell Life
Pulling Science Snippet: Dr. Stuart McGill on Strength through Stiffness
10 Sep 2018
• 2 min
• EN
On this episode, we talk with Dr. Stuart McGill about fascinating lessons from the recent World's Strongest Man competition - and how stiffness allows our body to neurologically recruit more muscle.
From "Barbell Life"
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