Travis Mash & Stuart McGill , Barbell Life

Pulling Science Snippet: Dr. Stuart McGill on Posting as a Cue

10 Sep 2018 • EN
1 min
00:00
01:26
No file found

On this episode, we talk with Dr. Stuart McGill about "posting" and "twisting the bar" as a cue for the setup of the pull.

From "Barbell Life"

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