Barbara Nangle on Learning How to Say No without Guilt and Shame.

� “If saying ‘no’ makes you feel guilty, it’s time to learn how to say it with confidence.” 💬 On the newest episode of the Find Your Leadership Confidence Podcast, I talk with Barbara Nangle—boundaries coach and host of Fragmented to Whole—about how to drop the guilt, overcome codependency, and start prioritizing you. 💥 This one’s for the over-givers, the helpers, the hustlers: it’s time to set boundaries without shame and live life on your terms. Tap the link in bio to listen now! 🎧 https://www.FindYourLeadershipConfidence.com/barbara-nangle/ ✨ What’s one boundary you wish you had the courage to set right now? #BoundariesCoach #PeoplePleaserNoMore #HealingJourney #WomenEmpowerment #SayNoWithoutGuilt #ConfidenceBoost #PodcastForWomen #EmotionalHealth #SelfCareRoutine #VickiNoethlingPodcast