ATG 248: I Did That! The Confidence-Building Exercise That Changes Everything

22 Sep 2025 • 22 min • EN
22 min
00:00
22:56
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Feeling overwhelmed by all your goals? You"re not alone—and that"s exactly why we"re starting with something different. Instead of brainstorming more things to do, let"s celebrate what you"ve already accomplished. In this episode, I"m sharing the opening lesson from my Greatest Year Ever program, including the simple "I Did That!" exercise that builds the confidence you need for your biggest goals. You"ve already done hard things—you just haven"t given yourself enough credit. Whether you graduated from school, traveled somewhere new, survived a challenge, or helped someone else, it all counts. Let"s fill up your encouragement tank before we tackle what"s next. In This Episode: Make sure to follow me on Instagram and share with your friends! Keep up with my book list on GoodReads! Sign up for my newsletter, Try This! Book me to speak at your event or to your team! My new book All It Takes Is a Goal is available! You can grab a copy from your favorite bookstore or at atgbook.com. Grab my books, Soundtracks and Finish, today! Episode Artwork Photo by Nicolas I. on Unsplash Have me speak at your next event!

From "All It Takes Is A Goal"

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