Anxiety Strikes When Sports Kids Can't Stay in the Moment

Teen athletes experience anxiety when they can’t be in the moment, said Kate Kelley-Schneider, a psychotherapist and sports mindset coach at Pure Health Center and Pure Sports Mindset. They are either stuck replaying a mistake over and over or looking to the future and worrying about the score.  “They'll check out of the game from a mental perspective. That then shows up physically," she said.  Contact us with podcast episode ideas Subscribe and rate this podcast on Apple Podcasts Visit our youth sports psychogy blog