Angela Foster: The Root Cause of Chronic Fatigue, High-Performance, and BioSyncing

Today on the Scheer Madness Podcast, Rachel is joined by Angela Foster. Angela Foster is an award winning Nutritionist, Health & Performance Coach, Speaker and Host of the top rated global podcast, High Performance Health. She is also the creator of BioSyncing®, a unique program designed specifically for women who want to optimise every aspect of their physical, mental and spiritual health for high performance in business and life. Angela dives into her story of fatigue and clinical depression, how those unfortunate experiences ultimately led her to the company she has founded today. Angela & Rachel then dive into the importance of the nervous system, the importance of recovery as displayed by athletes, and conclude with talking about BioSyncing ®.  For more information about working with our team at Rachel Scheer Nutrition, book a free 30-minute call at www.rachelscheer.com/application and learn more about functional wellness coaching at https://rachelscheer.com/functional-wellness-coaching/ Listen ON: Apple: https://podcasts.apple.com/us/podcast/scheer-madness/id1490423541  Spotify: https://open.spotify.com/show/5OLd9BtesW7Oe4nSH0QF9W  1:42 Angela’s Story 9:52 What Allowed Angela to Step into Her Healing Journey 16:01 The Spiritual Component of Angela’s Healing Journey 18:19 How Angela Began to Get Back on Track 27:48 The Importance of the Nervous System 30:39 Common Signs of Lack of Recovery 40:36 What is Biosyncing ®? 45:59 The Power in Creating FROM Our Future Self 50:22 Angela’s Advice To Those Struggling with Fatigue & Burnout 53:01 Final Piece of Advice from Angela 53:27 How to Connect with Angela 54:11 Outro Connect with Angela: Instagram: https://instagram.com/angelasfoster  Podcast: https://podcasts.apple.com/us/podcast/high-performance-health/id1470595534  Health Check: https://www.yourtotalhealthcheck.com/ Website: https://angelafosterperformance.com/  Connect with Rachel: Website: https://rachelscheer.com/  Instagram: https://www.instagram.com/rachelscheer/  Facebook: https://www.facebook.com/rachelscheer  YouTube: https://www.youtube.com/@RachelScheer  “See if you qualify for Rachel’s Business Mastermind: The Evolution” https://www.theevolutionmastermind.com