Aminos vs BCAAs with Angelo Keely

Confused about protein, collagen, BCAAs, or amino acid supplements? Let’s break down everything you need to know about protein and amino acids in plain English. We cover: * What amino acids actually are and why they matter for every part of your body * The truth about protein intake for women (skin, hair, hormones, organs, and more) * The deal with collagen, BCAAs, creatine, and glutamine: what works, what doesn’t * Strategic protein planning: when to eat protein, when to supplement, and how to know if you’re getting enough   Try Kion Aminos: http://getkion.com/keto    Hosted by Leanne Vogel.   Coaching and other supports available at: https://shop.healthfulpursuit.com/    Podcast Sponsors, links and offers available at: https://www.healthfulpursuit.com/podcast/  Bioactive Peptides: https://www.healthfulpursuit.com/make