Devon Still On Overcoming Challenges and Protecting Your Mental Health

Today's Guest, Devon Still, is an author, renowned speaker, top podcast host, coach, former NFL Professional Athlete, Big Ten Defensive Player of the Year, and a Penn State University All-American. Perhaps most importantly, Still is Leah’s dad, helping her publicly “beat up cancer” and embarking on a pediatric cancer-fighting journey that inspired the world. Not to mention dad of two additional beautiful girls, including a recent newborn and "Still" husband to the one who has been there by his side through all of the ups and downs, wife, Asha. A few of Devon’s accolades speaks volumes about his purpose, his heart, his life’s mission. 2015 Jimmy V Espy Award for Perseverance recipient 2016 People Magazine’s Dad of the Year  2017 Penn State Alumni Achievement Award for most successful alumni under 30 2019 American Icon Award recipient   From the drug-infested, violent streets of Wilmington, Delaware, Devon become the first person in his family to graduate from college and be selected 53rd overall in the 2012 NFL Draft by the Bengals... This episode is dedicated to help you become the best version of yourself.   In this episode you will take away 3 promising insights (plus many more)   •  The simple 123 method to reframe your beliefs •  What it takes to get your mind to work in your favor •  The core areas of wellbeing to keep tabs on daily   3 of Devon’s Best Quotes!   "I've been through this type hurt, this type of trauma, I've been at rock bottom, but no matter what, still I rise still. I was able to overcome all that adversity and become the person that I always knew I could be"   “Once you're able to validate how somebody's feeling in that moment, then you can make suggestions on what they can do in order to overcome the challenges or adversities they're going through"   "One of the reasons why you don't want to seek help or ask for help is because you are already trying to foresee what the response is going to be from somebody"   For more go to Alwaysonthegrow.com/blog Check out Devon here Get FREE growth tools here!