Alexandra Solomon: How to Have Flourishing Relationships

Is your love life in need of a tune-up?  Just in time for Valentine's Day, renowned relationship expert Dr. Alexandra Solomon joins us to share powerful insights from her book, "Loving Bravely."  Discover how self-awareness and understanding your past can dramatically improve your present relationships.  Dr. Solomon unpacks the secrets to thriving intimacy, from mastering the art of apology to staying truly present with your partner.  Plus, get practical tools for navigating the inevitable challenges of long-term love.  Tune in for this insightful conversation that will empower you to build stronger, more fulfilling relationships.  Show Notes  Resources mentioned this episode:  Reimagining Love Podcast  “Loving Bravely” by Alexandra Solomon  Similar NSE episodes:  Kristin Neff: The Power of Self-Compassion  Heather Holleman: The Art of Conversation  Robert Waldinger and Marc Schulz: Lessons from the World’s Longest Scientific Study of Happiness  PDF of Lee's Interview Notes  Transcription Link  Want more NSE? JOIN NSE+ Today! Our subscriber only community with bonus episodes designed specifically to help you live a good life, ad-free listening, and discounts on live shows  Subscribe to episodes: Apple | Spotify | Amazon | Google | YouTube Follow Us: Instagram | Twitter | Facebook | YouTube Follow Lee: Instagram | Twitter Join our Email List: nosmallendeavor.com  See Privacy Policy: Privacy Policy  Amazon Affiliate Disclosure: Tokens Media, LLC is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to Amazon.com. Learn about your ad choices: dovetail.prx.org/ad-choices