AJ Gibson: Finding Purpose After Rock Bottom

00:00 Introduction to AJ Gibson and the POSCAST 02:58 AJ's Journey from Ohio to Hollywood 05:54 The Influence of David Letterman 08:57 Navigating Mental Health and Identity 12:05 The Breakthrough Moment in Reality TV 15:00 Lessons from Hosting Classes 17:58 Experiences on the Red Carpet 20:03 Rock Bottom: Losing the Talk Show 23:56 Finding Purpose After Crisis 26:59 The Complexity of Seeking Help 29:47 Rock Bottom and Rebounding 32:11 Flipping the Script 34:25 Political Perspectives 38:06 Movember and Mental Health Advocacy 40:16 Conversations on Suicide Prevention 43:14 Tools for Supporting Friends 46:21 Self-Care Strategies 49:05 Navigating Social Media Negativity 51:27 Finding Joy in New Experiences 54:31 Defining Success in Life