AJ Cook: Criminal Minds, perfectionism, marriage, trauma and triggers

AJ Cook, aka JJ Jareau on Criminal Minds and Criminal Minds: Evolution on Paramount+, joins me again and since I'm a therapist, she's been waiting to ask me a lot of questions! We hit hot-button topics like trauma, anxiety and triggers. AJ opens up about what her marriage is REALLY like, and it's probably not what you think. We get into self-doubt and soooo much wisdom coming with age. What AJ shares is totally relatable. What I share may be controversial. Or not. You be the judge. Thank you for listening! Please share the podcast with a friend! Listen to my first talk with AJ Cook here: https://really-famous.com/now/aj-cook  Listen to my talks with Joe Mantegna here: https://really-famous.com/now/joe-mantegna  Coming soon: A spectacular talk (I promise!) with Criminal Minds star Aisha Tyler Watch clips and videos on my YouTube channel here: https://www.youtube.com/reallyfamous  Subscribe. Turn on notifications. Do it all here: https://www.youtube.com/channel/UCbR3_S40FqVaWfKhYOTneSQ?sub_confirmation=1   Follow me on Instagram: https://www.instagram.com/karamayerrobinson/  Follow me on TikTok: https://www.tiktok.com/@karamayerrobinson  Book a therapy session or a coaching session with me: https://really-famous.com/therapy-sessions  Send me your notes, guest suggestions, podcast feedback, etc here: reallyfamouspodcast@gmail.com Celebrity interview by Kara Mayer Robinson Music: Take a Chance by Kevin MacLeod - Incompetech - Creative Commons