Ahmad Ammous, a physician with alternative views, discusses his realizations about the corruption within the medical system driven by the pharmaceutical industry and its impacts on patient care. He emphasizes the importance of diet, light exposure, and lifestyle changes over pharmaceuticals, and highlights issues with modern psychiatry, cholesterol myths, and the detrimental effects of artificial light and electromagnetic frequencies. Ahmad advocates for a return to natural healing practices and encourages individuals to take control of their health through informed choices. 00:00 Introduction to Ahmad Ammous 02:26 The Rise of the American Medical Association 06:11 Discovering the Paleo Diet 07:19 The Ideal Human Diet 10:37 The Cholesterol and Heart Disease Myth 20:05 The Healing Power of Light 27:00 The Dangers of Blue Light 31:40 Electromagnetic Frequencies and Health 35:08 Mitigating EMF Exposure 38:27 The Truth About Modern Psychiatry 42:02 Winter Sunlight and Indoor Lighting 45:19 The Benefits of Animal Fat 46:01 Exercise and Fasting Tips 48:12 Gut Health and Bacteria 51:26 Alcohol and Soda: The Real Impact 54:16 Grounding and 5G Concerns 56:42 Final Thoughts and Advice https://x.com/AmmousMD https://ammousmd.com/ ========= Slides, summaries, references, and transcripts of my podcasts: https://tomn.substack.com/p/podcast-summaries https://linktr.ee/tomanelson1
From "Tom Nelson"
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