Africa Brooke and Jameela Jamil - How To Break Free From Self-Sabotage

How do we build authentic relationships with others and with ourselves when we feel like we're walking on eggshells so much of the time? In our deeply divided world, Africa joins actor and activist Jameela Jamil to share a new vision of authenticity, a third perspective in our highly polarised society. Bravery meets liberation; honesty meets openness; listening meets self-expression: Africa reveals how we can connect deeply with one another when we move beyond the confines of self-censorship and embrace the potential of a more nuanced world. Learn more about your ad choices. Visit podcastchoices.com/adchoices