Activate Your Brain's Own Healing Mechanism w/ Dr. Theodore Henderson, M.D., Ph.D.

How do you activate your brain's own healing mechanism? Meet Dr. Theodore Henderson! Dr. Theodore Henderson (psychiatrist) brings decades of clinical experience in psychopharmacology, neurobiology, infrared light therapy, and neuroimaging to the treatment of brain disorders. The Neuro-Luminance team, under Dr. Henderson, specializes in patients who have conditions which have been difficult to treat. In his book, Brighter Days Ahead, Dr. Henderson will help you see depression in a new light…leading you to powerfully effective treatments. Dr. Henderson paints a real-world picture of depression with moving stories and full color illustrations that makes the science underlying this common mental health condition come to life.  He introduces other novel and powerful treatments for depression, as well as addressing childhood trauma, brain injury, inflammation, and the importance of mindfulness. Key Points: - how to activate your own brain's healing treatments - the neurological science behind the brain's healing - lifestyle improvements that contribute to healing - the science behind infrared light therapy - truly understanding depression ...and so much more! Connect with Dr. Henderson: Website: https://neuro-luminance.com/ Additional Resources: "Brighter Days Ahead" by Dr. Theodore Henderson Listen to the Podcast, subscribe, leave a rating and a review: Apple: https://podcasts.apple.com/us/podcast/activate-your-brains-own-healing-mechanism-w-dr-theodore/id1614151066?i=1000710812507 Spotify: https://open.spotify.com/episode/00AMiRe7Wx7JFwRl7HuU1x https://open.spotify.com/episode/00AMiRe7Wx7JFwRl7HuU1x?si=09KK4Hl-RbCAk7OlGS2KwA YouTube: https://youtu.be/Ky4TOPxgVTQ