By the time he was 19, Aaron Knipp weighed over 300 pounds and felt trapped in a cycle he thought he could never break. But a defining moment in college became the catalyst for an incredible transformation. Determined to rewrite his story, Aaron pushed himself to discover a method that allowed him to shed 140 pounds and redefine his life. In this episode, Aaron opens up about his journey—from struggles with weight, identity, and self-worth to finding the focus and motivation to change. He shares:
From "Live Your Best Life"
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