A Sneak Peak inside my new book

Grab a copy of my new book Habits of High Performers here - www.thehabitbook.com In this 1:1 episode, I’m sharing a short excerpt from one of the chapters in my upcoming book Habits of High Performers—a section called Do The Work. It’s a small glimpse into the mindset that high performers rely on when motivation runs out and the real work begins. In this episode, you’ll discover:Why ultra-endurance athlete Dean Karnazes is the definition of discipline—and how he built itThe 4 mental habits Dean uses to conquer physical and emotional limitsWhat it really means to focus on the next step, not the finish lineWhy high performers always play the long game—and how you can too This is the first time I’ve shared any part of the book publicly—and I’m excited for you to hear it. Quick note: the podcast will be taking a short break as I head to South Africa with Caroline and Finn for some much-needed time offline. But I’ll be back soon—energised and ready to go. If this resonates, be sure to pre-order Habits of High Performers at thehabitbook.com.If you’re interested in having me deliver a keynote or workshop for your team contact Caroline at caroline@jjlaughlin.com Send me a personal text message - Pre-order my new book TODAY -  www.thehabitbook.com Support the show