A new outlook on Control

Hello Worthy Warriors, and welcome back to the podcast! It has been an adjustment period full of life changes. Moving from Mexico to a remote area in Virginia has been a lot. I want to explore the idea that the desire for control often stems from a lack of self-trust and the belief that you can’t handle uncertainty or unexpected situations. To help this, we must cultivate self-trust by gradually exposing ourselves to challenging situations and realizing that we can cope with the outcomes. As always, this is a great place to practice self-compassion and acknowledge our emotions, particularly when facing disappointments or pivoting from plans. In that spirit, I will soon be launching 'Brave and Unreasonable Life,' which aims to help individuals pursue ambitious goals while embracing setbacks and rejections as temporary delays rather than denials. Thank you for joining me this week, and please make sure to subscribe where you listen to podcasts.