Turning Life’s Lemons into Lemonade: How to Reframe What You Don’t Enjoy with Claudia Garbutt | Episode 202

06 Nov 2024 • 13 min • EN
13 min
00:00
13:18
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EPISODE SUMMARY Join scientist and mindset & high-performance coach Claudia Garbutt as she dives into a practical strategy for tackling those parts of life that feel like chores — and maybe even turning them into something we enjoy. In this episode, we talk about: - Facing the chores we dread - The ABCs of attitude - Proof that mindset & physiology are connected   EPISODE NOTES Claudia Garbutt is a molecular biologist turned mindset & high-performance coach who teaches ambitious, mission-driven entrepreneurs the fundamental mechanisms at the intersection of physiology and psychology that drive human behaviour, achievement & wellbeing so that they can finally ditch the hustle, overwhelm & busywork, show up as authentic & confident leaders and build their legacy.   She uses science-based approaches to teach them how they can work WITH their brain & body instead of AGAINST them to stay happy, healthy & productive and achieve their goals without burning out or sacrificing their health, relationships, or happiness.   Links:   www.wiredforsuccess.solutions   https://www.linkedin.com/in/claudia-garbutt/   Special THANKS to the episode sponsor Mendi! For cutting-edge brain training using neurofeedback, head over to   www.mendi.io   ------------ Click this link to listen on your favorite podcast player and if you enjoy the show, please leave a rating & review: https://linktr.ee/wiredforsuccess   ------------------   Music credit: Vittoro by Blue Dot Sessions (www.sessions.blue)   -----------------   Disclaimer: Podcast Episodes might contain sponsored content.

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