#95 Vidya Heisel - Founder of one of Europe's leading retreat centres & yoga schools

Vidya Jacqueline Heisel (@suryalilayoga) is the Director of Suryalila Retreat Centre and the Director of Frog Lotus Yoga International Yoga Teacher Training Programmes. With an impressive teaching legacy spanning over 45 years, Vidya possesses a profound understanding of yogic philosophy and meditation that resonates with practitioners worldwide. Vidya's presence continues to inspire, a radiant force who lives and breathes yoga. Her expertise, honed by years of dedicated practice and a profound connection with yogic philosophy, radiates authenticity and depth. With an extensive repertoire of accomplishments, Vidya remains a guiding light for all who seek to awaken their inner potential through the transformative journey of yoga. WHAT YOU’LL LEARN How Vidya’s created a magical retreat space beyond the aesthetic The value of having a mission statement and the creation of Suryalila’s.Vidya’s journey to creating the Suryalila Retreat Centre in Spain Vidya’s advice on public speaking and the importance of self confidence Vidya’s approach to sharing her yoga and why she doesn’t follow trends How Vidya would describe her yoga and philosophy approach Discussion around vinyasa flow and how it can be interpreted differently depending on the teacher’s trainingAbout the history of the sun salutation and where it came from Vidya’s thoughts on the nature of happiness  PERKS FOR YOU 10% off Innermost protein and supplements with code ADAMH-10 10% off Liforme yoga mats with code HUSLER10  10% off Colorful Standard clothing with code ADAMHUSLERCS10 10% off Vivobarefoot with code ADAMHUSLERVB 25% off our online platform full of yoga, sound and meditation, with code HONEST25 (25% off single 12 month membership or reoccurring monthly membership until cancellation)  Hosted by @adamhusler and @iamhollyhusler