#95 Breaking free from Burnout with Monique Derouen, Founder of The MindBody Coach

We are thrilled to share our latest podcast episode featuring Monique Derouen,   Founder of The MindBody Coach, whose incredible journey from the corporate spa industry to entrepreneurship is inspiring and transformative. Monique"s story begins with over 25 years of experience in the spa industry, including a remarkable 12-year role as a Corporate Spa Trainer. Her journey, however, took a turn when the demands of balancing roles as a wife, mother, and career woman led to burnout. A personal experience of passion turning into burnout prompted Monique to make a pivotal decision—leaving corporate life behind. In our conversation, we delved into Monique"s challenges during this significant change, exploring the hurdles she faced and the lessons she learned. From health struggles to a deep dive into personal growth and entrepreneurship, Monique discovered transformative strategies that revitalised her life and became the foundation for her thriving business. Key Takeaways from the Episode: Explore the motivations behind Monique"s decision to leave the corporate spa industry and embark on a new path. Uncover the challenges that accompanied Monique"s transition and how she navigated them to emerge more substantial and resilient. Learn about Monique"s entrepreneurial journey, from the initial steps to building a successful business centred around well-being and self-care. Discover the invaluable lesson Monique learned through her experiences and how it became a guiding principle in her life and business. Learn some practical advice if you"re considering a similar shift in their lives, offering insights and wisdom to those on the brink of change. Monique"s mission is crystal clear: to guide individuals away from the perils of burnout and towards lasting success through the power of self-care. Her wealth of experience and dedication make her the ideal companion on your journey to wholeness and prosperity. Don"t miss this empowering episode. Happy listening! To connect with Monique: https://www.moniquearnaudderouen.com/ https://instagram.com/moniquethemindbodycoach https://youtube.com/@MoniqueTHEMindBodyCoach https://m.facebook.com/profile.php/?id=1274882054 We hope you enjoy the podcast! Connect with  Podcast Host Jocelyn Chong :  Website, LinkedIn, Facebook or Instagram To learn more about my work, I host LIVE Masterclass regularly. Please check out the next LIVE Masterclass on my Website.