93. The Media and the Mind: Sonni Abatta on the Psychological Toll of News Reporting

Are you ready to dive deep into the heart of life's transitions and the media's impact on our psyche? In this riveting episode with Sonni Abatta, we pull back the curtain on a former TV journalist's journey through the high-stakes world of news reporting to the challenging yet fulfilling path of motherhood and podcasting. Sonni's story is one of courage and curiosity, challenging societal expectations and daring to redefine success on her own terms. Join us as we tackle the gritty reality of the psychological toll of reporting on dark news, while also grappling with the societal pressure for women to 'do it all.' From navigating parenthood in an age of information overload to the transformative power of therapy and open communication, she doesn't shy away from difficult conversations. We delve into the art of managing life's balancing act, the importance of diverse news consumption, and the role of respectful dialogue in today's polarized society. Listeners will come away from this episode with a greater understanding of how to responsibly consume media, the value of embracing personal uniqueness, and strategies for managing significant life changes. Suppose you've ever felt the weight of the world on your shoulders or wondered how to foster meaningful connections amidst the chaos. In that case, this episode promises insights, strategies, and perhaps most importantly, the reassurance that you're not alone on this journey. Connect with Sonni: https://www.instagram.com/SonniAbatta/ Connect with Bernadette: https://www.instagram.com/the.band.tee.ceo/ Connect with Claudio: https://www.instagram.com/claudgambin/ Invest The Difference is sponsored by GFG Solutions: https://gfgsolutions.com/ GFG Solutions is dedicated to providing peace of mind, clarity, and happiness to business owners and managers. We offer comprehensive financial services, including tax preparation, bookkeeping, payroll, and more, to help businesses meet their financial responsibilities. Additionally, our consulting services help businesses align their decisions with their financial goals for optimal success.