90. What are Toxic Superfoods? A Deep Dive into Oxalates with Sally K. Norton, MPH

We are excited to bring you this episode with Sally K. Norton, a leading expert on dietary oxalates and how they can affect our health. Sally’s personal healing experience inspired years of research led to her book, Toxic Superfoods: How Oxalate Overload is Making You Sick-and How to Get Better which was released in January 2023 and is available everywhere books are sold. In this conversation, we explore the hidden sources of oxalates, potential health conditions associated with high oxalate intake, and practical strategies for reducing oxalate intake while still maintaining a balanced diet. So, stay tuned for an eye-opening conversation that will empower you to make informed decisions about your own health. We hope you enjoy this conversation!