887 | Confidence is a Muscle... Here's How to Build It

In this episode, Rachel Hollis delves into the concept of confidence, emphasizing that it's a skill anyone can build rather than an inherent trait. She shares personal anecdotes, including her journey to becoming a keynote speaker, to illustrate how taking action can diminish fear and build confidence. Get your copy of Rachel's New Book Here: Audible, Amazon, Barnes & Noble, Books-A-Millon, Bookshop.org, or wherever books are sold! 00:59 Welcome and Subscribe! 01:57 Building Confidence as a Skill 02:53 Taking Action to Build Confidence 03:38 Journey to Becoming a Keynote Speaker 05:43 Overcoming Fear Through Repetition 09:21 Battling Negative Self-Talk 22:09 Practical Steps to Boost Confidence 27:52 Challenge Yourself to Level Up 29:33 Conclusion and Community Engagement Sign up for Rachel’s weekly email: https://msrachelhollis.com/insider/ Call the podcast hotline and leave a voicemail! Call (737) 400-4626 Watch the podcast on YouTube: https://www.youtube.com/c/RachelHollisMotivation/videos Follow along on Instagram: https://www.instagram.com/MsRachelHollis To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices.