#80 Intuitive Eating & Diet Culture: GLUTEN IS NOT YOUR ENEMY, Girl Dinner & The Binge and Restrict Cycle with Dietitian Amanda Huynh {Part 1/3}

To learn more about the Outie Sanctuary click here. To apply to join the Outie Sanctuary Program click here. Scholarships are available for those experiencing financial hardship or who cannot afford the full price. Email me to request one: gem@iamawildgem.com What we chat about: What does intuitive eating actually mean?How Amanda broke out of diet culture and the restrict and binge eating cycle and into the world of intuitive eatingHow diet culture has impacted our (women/AFAB peoples) relationship with foodThe truth about gluten and dairyThe dangers of the carnivore diet and other restrictive fad diets The dangers of “health” influencers who don’t have any reputable qualifications Nutrition and diets aren’t one size fits all Connect with Amanda: @PCOS.freedom.dietitian Learn more about One-On-One Coaching for support with overcoming labia insecurities and self-consciousness. Explore my Website: iamawildgem.com Join my email list for free sex, pussy & period education My Instagram: @thebloodslut Email: gem@iamawildgem.com Make a donation to the podcast on PayPal to gem@iamawildgem.com Intro & Outro music is Scoobadive by Spin Doctor (sourced from Epidemic Sound). This podcast is produced, edited and hosted by me, Gem Campbell. Hosted on Acast. See acast.com/privacy for more information.