73: Choose to try on "Hygge" this Winter

In this episode, we"re going to be talking about one of my favorite ideas to enjoy the we  winter season.  I encourage all of us to choose to go “low and slow” as a way of life. When you slow down in the colder months, embrace the practice of Hygge, and stay in community, you can reshape your life and experience  peaceful productivity.Hygee practices: Cultivate the habit of gratitudeNotice and enjoy the beauty of winterEnjoy textures and fabrics for comfort and cozinessPrioritize winter light - lean into it instead of wishing it awayMake one tranquil cornerAdd smells that soothe and bring comfortConsider a hobby that celebrates life’s simple joysSpread warmth and generosityStay in community Links Calm AppHenry Cloud "Boundaries"Podcast  “We Can Do Hard Things”  If you would like to learn more about how to have Kelly Tibbitts become YOUR life coach, let"s connect. I am cheering for you!