7 Lessons I Learned in Prison | Ep. 444 with Todd & Melanie Durkin

15 Sep 2025 • 57 min • EN
57 min
00:00
57:15
No file found

I just got back from prison. Yep—you read that right. Melanie and I, alongside legendary author & philanthropist Bob Goff and the Love Does team, spent a full day inside San Quentin State Prison in northern CA. And let me tell you, it was one of the most powerful, life-changing experiences you could only imagine. Today’s episode is raw, real, and fresh—we recorded it just days after getting back. You’ll hear from both me and Melanie as we share what we saw, what we felt, and the incredible lessons we learned from the men inside those walls, many of them who have life-sentences. Before diving in, I’ve got three coaching questions for you that deal with the 7-lessons we will share today (Please keep them in mind WHILE you are listening to this episode): What are your greatest ambitions and dreams? What is your hope and where are you placing your hope these days? What are your fears…and what’s your relationship with fear? Here are some of the lessons and take-aways we brought home from San Quentin and will discuss in Episode 444: The Power of a Greeting – One hug. One moment. One welcome can change everything. Wait until you hear this one! The Yard is Where It’s At – Raw humanity on display: boxing, baseball, running, workouts, conversations, and even the “pigeon guy.” Reform & Rehabilitation Work – Hundreds of programs, degrees, certifications, and initiatives giving men hope and purpose inside the walls. Communication Matters – No phones. No distractions. Just presence, depth, and real conversation. The Power of a Small Group – Stories of Max, Jesse, and others reminded us that dreams of family, freedom, and redemption are universal. The Power of One Conversation – Sometimes a single word of encouragement, one moment of presence, can alter a life’s trajectory. The Power of a Mission – What Bob Goff and “Love Does” is doing to build schools across the globe inspired Melanie and I to ask: “How can the Durkin IMPACT Foundation do even more? Listen in… At the heart of it all, this trip reminded me of something Pastor Miles McPherson told me years ago: “All people—prisoners, homeless, troubled, broken—they are ALL God’s people, made in His image.” So true. Melanie and I left San Quentin in deep gratitude and with a burning question: How can we do more? How can we serve in ways that create even greater IMPACT? So, I’ll leave you with one more question today: Where and how can YOU show up, serve, and give back to make the biggest impact also? Thanks for listening, my friends. Please share this one—it’s a message we all need to hear. If this episode fires you up, here’s how you can help spread the impact: SHARE it on IG and tag us at @ToddDurkin @melaniedurkin @bobgoff #LoveDoes #IMPACT Leave a rating & review wherever you listen. Send it to someone who needs a corner man right now. Now go get after it… Train hard. Eat right. Live inspired. Go create IMPACT.    P.S #1 Are you a trainer, a teacher, a parent, a leader… and you’re ready to work deeper with people. Not just on tasks or reps, but on who they’re BECOMING. If that’s you, then I want to invite you to join my FREE LIVE WEBINAR:  Passion to Purpose to Profit! How to Turn Your Wisdom Into a Career You Love Thursday, September 18th ⏰ 12pm PT | 3pm ET Save your spot here → [SIGN UP LINK] In this LIVE training, I’m going to show you: The difference between life coaching and therapy The #1 skill every life coach MUST master How to define your niche & build your signature framework How to land your first clients from HOME The exact path to becoming certified & client-ready It’s going to be HIGH-ENERGY. Real talk. Real stories. Real strategy. And a whole lot of inspiration to help you go from idea → income → IMPACT. You don’t need to quit your job. You don’t need a massive audience. You just need your HEART… and the right blueprint. Let’s build it together. Sign up now and I’ll see you LIVE on Thursday, Sept 18th → [SIGN UP HERE] P.S. #2 Become a Certified ‘GET YOUR MIND RIGHT’ Mindset Coach TODAY! If you’re a coach, parent, or mentor who wants to raise confident, focused, resilient athletes — this is the course you’ve been waiting for. The “Get Your Mind Right Mindset Coaching Certification” is LIVE. Built by myself and Andrew Simpson — and powered by TeamBuildr — this certification gives you elite tools to coach the mental game like never before. We cover topics such as: Mental toughness & reset frameworks Real scripts & strategies for confidence and composure Visualization, journaling & breathwork systems Tools you can use TODAY — on the field, in the gym, or in life Plus 2 months FREE in our private Mindset Coach Community This is how you build athletes for life. This is how you create lasting impact through sport. Get certified now at: www.gymrcoaching.com P.S #3 Ready to breathe in some Mountain Fresh Air? Want to go deeper on business, leadership and life and create even more success and significance? Ready to IGNITE your passion, purpose, and IMPACT? If so, then join me for our 2025 Annual Mountain Retreat in Whitefish, Montana November 13–16, 2025 This 2.5-day retreat is for ALL purpose-driven leaders, high-performers, fitness enthusiasts/professionals, and visionaries who are ready to dream big, expand their legacy, step into their next chapter with clarity and power…and be ready to be IGNITED with more passion, purpose, and IMPACT!! SIGN-UP NOW at: www.ToddDurkin.com/mountainretreat2025

From "Todd Durkin IMPACT Show"

Listen on your iPhone

Download our iOS app and listen to interviews anywhere. Enjoy all of the listener functions in one slick package. Why not give it a try?

App Store Logo
application screenshot

Popular categories