Balance Effort & Ease

26 Nov 2024 • 14 min • EN
14 min
00:00
14:11
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Send Kelly a text when you click here, or stop by Kellytibbitts.com Starting from a place of recognizing that you are 100% valuable and 100% loved, it’s critical to acknowledge the balance required in our lives. There is a fine interplay between taking action and allowing rest. Expanding this concept beyond caring for our physical bodies can serve us emotionally, spiritually, and relationally. Main points: It takes intentionality to notice when effort is required and when we need to lean back and have a season (or moment) of easeWhat are ten things you want to do in the next decade of your life that require effort?Decide that effort means an opportunity to grow Healthy growth won’t happen unless the effort is balanced with regular ease and rest Let"s connect. I am cheering for you!

From "Live A Vibrant Life Podcast with Life Coach Kelly Tibbitts"

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