57. How to Beat Body Image Unworthiness.

I have been observing Iza Ramli step into her radiance over the last 4-5 years since we attended the Festival du Feminin in Kuala Lumpur Malaysia. Today Iza is a Holistic Body Image Mentor helping others struggling with self-confidence and seeking ways to feel more attractive and empowered. She has embraced the battle with low self-esteem and not feeling good enough, journeyed from low self-esteem and fat shaming to empowerment and feeling sexy and attractive, releasing 25kg of weight! Through the Family Constellation modality, she released limiting beliefs and healed from traumas stored in the body. In this podcast, we talk about How does one know that we have body image issues? What are 1-2 things that someone who is struggling with their body image can do right away? Teenage girls who are having a hard time thanks to Tok Tok , AI images and other beauty standards, what are 1-2 things that mothers to teenagers do to help them? You can find Iza on Instagram IG : @bloomingbeelove I am Varin Gill, a corporate climber for 15 years turned holistic coach for women and couples working to create blissful relationships with themselves and through their couple consciousness. I have been an Energy Healer for 20 years, a Certified Yoga Teacher for 6 years and a Certified Sex & Relationships Coach for 2 years. You can find me as @sumeria.varingill on Instagram