56. Wish I Knew This About Periods & Perimenopause with Tara Ghosh

Tara Ghosh is a Lawyer turned Period & Digital Wellness Educator. She stumbled upon a ton of period wisdom when her periods stopped coming. She went to see an abdominal therapist and her period returned! This begun her journey of exploring the space of period wellness that has started to show up only in the last 10 years. Tara provides clinics for teenagers to begin to fully embody the wisdom of their period cycle. Tara references the founders of The Red School, https://www.redschool.net/ Alexandra and Sjanie who have created a movement to discover the magic of our menstrual cycle and Kate Codrington, writer of the book on menopausal wisdom Second Springhttps://www.katecodrington.co.uk/second-spring-the-self-care-guide-to-menopause/ Enjoy this podcast. You can find Tara Ghosh on @taraghosh and Varin Gill on Instagram @sumeriasoulharempodcast.