#56: The One About Trusting, and Loving Your Body, so you can FINALLY HEAL - with Krysta Francoeur

Today"s solosode is an update on some big shifts Krysta has experienced recently around health. In this episode she dives into: • Where she"s currently at on her healing journey (wins and setbacks) • The insights and detective work she"s done to piece together the whole picture of her dis-ease • Recognizing and taking responsibility for what we may have done to facilitate illness • Lessons in body wisdom and trusting self and natural remedies •  How to have your OWN back •  Removing blocks and barriers with energy work • How diets can actually do more HARM than good • How to make peace with your body • What loving yourself really means and looks like ------------------------------------------------------------------------------------------ Episode Links: Parasite herbs SIBO herbs Movie reference ------------------------------------------------------------------------------------------ Connect with Krysta on IG