#50 Mind Over Matter: The Power our Thoughts Have in Creating our Lives with Alex Manzi

Alex is a human being first and foremost. Having been depressed for 8 years, Alex had a breakdown/breakthrough 10 years ago which paved the way for him to embark on a journey of self development, spirituality and rebuilding his life from the inside. After seeing how much his life turned around, Alex felt inspired to start his podcast ‘In The Moment with Alex Manzi’ to share his story and learnings as well as hearing the journey of the inspirational creatives, artists, musicians and entrepreneurs he was surrounded by. Alex’s journey has led him to become a full-time professional life coach dedicated to helping others reconnect to their inner wisdom, clarity and peace so that each person he works with can begin rebuilding their life from the inside-out. KEY TOPICS OF DISCUSSION:Trial-and-error is needed to refine the systems we have in our livesWhy “back-to-back” culture is not for everyoneAlex’s breakdown turned breakthrough that led him to becoming a coachWhy you shouldn’t base your business on how you feelThe power of thinking - is what we think what we feel?Surrendering to life is essentialWhy do we get so caught up in our emotions?Why do we label some emotions as good/bad?Emotions as energy passing through us - and we must see it like thisAre humans just meaning making machines?Ordinary actions create extraordinary resultsMessages Alex would like to impart to the world WHERE TO FIND ALEX:@iamalexmanzi on Instagram & TikTokAlex Manzi on Youtube - - - If you enjoyed this episode, please subscribe to the pod for release updates. You can also follow me on LinkedIn & email any enquiries to hello@theconsciousfounder.co.uk