5 ways to regulate your nervous system

Nervous system regulation is such a buzz word nowadays, so I want to use the opportunity to dive deeper into the actual power and potential of healing your nervous system and give you some Nervous system regulation techniques that you can use to communicate your body it is save to receive an emotion or experience.  We chat: What is nervous system regulation and how we can use it for better manifestation3 reason you might want and need to heal your nervous system5 nervous system regulation techniques I use daily Let me know your biggest take away from the episode 💌 ✨🔥 Schedule a fun coffee chat to discovery how you can work with Tara. FREE & LOW COST RESOURCES SPECIFICALLY FOR YOU: 1. Get your Monthly Vibes Check In & grab your copy of my CEO Affirmations 2. Get the anxiety taming meditation to clear your mind 3. Do my free 30-day money manifestation challenge for extra abundance 4. Gift yourself a 60-minute intuitive tarot reading for 111€ to heal, expand and get guidance on your journey SUPPORT THE PODCAST: Please subscribe, rate & review the show wherever you listen, to help support the content us. Screenshot the review before submitting, share it to your stories and send it in at hello@tarafischer.org to receive my exclusive protection prayer ritual for everyday high vibe energy. 💖 Watch on YouTube 🌴 Follow me on Instagram: @tara.fischer | www.instagram.com/tara.fischer Music by Disrots from Pixabay