5 Things I Used for 1 Year to Improve My Skin and Reduce Wrinkles - 1222

Estrogen cream for the face is one of the most talked-about menopause skin care trends, and Chalene Johnson has been using it for a full year. After first sharing her 90-day results, she’s back with the 1-year update. Did it really improve her skin? Is it safe, and who should avoid it? Chalene also reveals five other affordable, non-surgical treatments that boosted her skin’s glow and texture. If you’ve ever felt like you “aged overnight” in perimenopause or menopause, this episode gives you the real results and practical tips you need. Watch this episode on YouTube this Sunday!!  https://www.youtube.com/@chalenejohnson/videos   💥 Related Links 💪🏼 Book Your Age Well Appointment with MIDI For Estrogen Cream  http://chalene.com/MIDI 💪🏼Try Organifi Collagen 👉chalene.com/collagen 🌞OneSkin Tinted SPF Get 15% Off with Code CHALENE 👉 https://chalene.com/SPF    🤓 What You’ll Learn Chalene’s 1-year estrogen cream results Who should and shouldn’t try it Five affordable, non-surgical skin treatments The lifestyle shift that made the biggest difference   🎯Join Chalene on Patreon for 7 Days FREE  👉 http://chalene.com/more   Camp Be More 2026!! Is Open for Registration! https://campbemore.com   💥 Head to http://greenchef.com/50CHALENE and use code 50CHALENE to get 50% off your first month, then 20% off for two months with free shipping   🤓Related Episodes: Estrogen Cream Changed My Face In 90 Days CRAZY RESULTS! Watch:https://youtu.be/gTsxFIPJqn4?si=xFkn6U_YSo7QKI2H Listen: https://podcasts.apple.com/us/podcast/the-chalene-show-diet-fitness-life-balance/id911042029?i=1000674429116 I Tested Every Red Light Therapy Device So You Don't Have To... Watch: https://youtu.be/C6uLMKiWVsQ?si=OwXM0P_Q8LhACtUO Listen: https://podcasts.apple.com/us/podcast/the-chalene-show-diet-fitness-life-balance/id911042029?i=1000696776535 What Happens to Your Body When You Quit Drinking Alcohol Watch: https://youtu.be/Nf4TJA55sKA?si=ZbEdAHlfE52Sxzz5 Listen: https://podcasts.apple.com/us/podcast/the-chalene-show-diet-fitness-life-balance/id911042029?i=1000682316219 I Tested 100 Anti-Aging Supplements - These 7 ACTUALLY WORK! Watch: https://youtu.be/aH1WZoVpd2g?si=Waq29m5sBHpp-2rG Listen: https://podcasts.apple.com/us/podcast/the-chalene-show-diet-fitness-life-balance/id911042029?i=1000673558739 Doctor Reveals MUST TAKE Supplements /Skincare to Reduce Wrinkles Watch: https://youtu.be/g-xd4WQ4OWk?si=u3Ndt8_rwI8k-u1H Listen: https://podcasts.apple.com/us/podcast/the-chalene-show-diet-fitness-life-balance/id911042029?i=1000684370931   🧐 Research Facial Appearance Improvement of Estrogen Deficient Females https://pubmed.ncbi.nlm.nih.gov/30500138/ Skin Rejuvenation in Women using Menopausal Hormone Therapy https://pmc.ncbi.nlm.nih.gov/articles/PMC10796198/ Estrogen cream for wrinkles https://www.consumerlab.com/answers/estriol-cream-for-wrinkles/estriol-cream-safety-efficacy/ No hormonal side effects https://pubmed.ncbi.nlm.nih.gov/7877517/ Benefits + no risk for cancer patients https://pmc.ncbi.nlm.nih.gov/articles/PMC6451761/ The Impact of Oral Collagen Supplementation on Joint Function, Muscle Recovery, and Musculoskeletal Health in Athletes  https://www.semanticscholar.org/paper/The-Impact-of-Oral-Collagen-Supplementation-on-and-Go%C5%82da-M%C4%99%C5%BCyk/7f7d988a2b180e9a621b9d7a8419abad4e7cfbed   We would love to hear from you! Leave your questions or messages for Chalene RIGHT HERE   To advertise on our podcast, please reach out to thechaleneshow@gmail.com and mention The Chalene Show   Sign Up For MY WEEKLY NEWSLETTER     Connect with me on your fav social platform: Instagram: www.Instagram.com/ChaleneJohnson    Facebook: www.Facebook.com/Chalene    TikTok: @chaleneOfficial X: www.Twitter.com/ChaleneJohnson