5 Steps To Stop People Pleasing

03 Apr 2025 • 19 min • EN
19 min
00:00
19:31
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Talking points: boundaries, relationships, mindset The counter-intuitive truth is this: if you're stuck in people-pleasing, you're generally not people-helping. I see a lot of men go through this, and many are unaware of what it really is and where it comes from. This week, straightforward insight and direct steps to breaking free. (00:00:00) - What the heck is people-pleasing? (00:03:02) - Two specific origins of people pleasing, and uncovering where it started in your own life (00:06:18) - The effect of trauma on one’s needs and self-worth (00:07:34) - The two major challenges of people-pleasing, and how to start breaking out of this (00:10:39) - Reflecting on tendencies, practicing your No, and prioritizing what you need  (00:14:45) - On boundaries *** Tired of feeling like you're never enough? Build your self-worth with help from this free guide: https://training.mantalks.com/self-worth Join myself, Ryan Michler, Larry Hagner, and Matt Beaudreau on a mission to improve yourself as a man, husband, business owner, and community leader at the Men's Forge. May 1-4, St. Louis, MO: https://orderofman.clickfunnels.com/uprising-landing-page1715263442491 Pick up my book, Men's Work: A Practical Guide To Face Your Darkness, End Self-Sabotage, And Find Freedom: https://mantalks.com/mens-work-book/ Heard about attachment but don’t know where to start? Try the FREE Ultimate Guide To Attachment Check out some other free resources: How To Quit Porn | Anger Meditation | How To Lead In Your Relationship Build brotherhood with a powerful group of like-minded men from around the world. Check out The Alliance.  Enjoy the podcast? Leave a review on Apple Podcasts, Stitcher, or Podchaser. It helps us get into the ears of new listeners, expand the ManTalks Community, and help others find the tools and training they’re looking for. And don't forget to subscribe on Apple Podcasts | Google Podcasts | Spotify For more, visit us at ManTalks.com | Facebook | Instagram

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