5 Must-Do's to Save Your Sanity from a Narcissist

02 Jan 2024 • 30 min • EN
30 min
No file found

Steps to emotional freedom require knowing where the path starts. These five "must-do's" are fundamental to saving your sanity, self-esteem, and self-confidence. When you're in a toxic relationship with a narcissistic Hijackal, it's even MORE critlcal. Know the importance of each of these and how to keep them top of mind. Develop enough strength to follow the "healthier human" path to avoid being sucked down the "Hijackal human" one. YOU CAN!!  HIGHLIGHTS OF THIS EPISODE:How to not get sucked into Hijackal dramaGaining perspective about how the narcissist's mind worksCreating emotional distance when the narcissist is accusing youDr. Shaler's most important mantra for saving your sanity I'm here to help. Let's talk soon. Rhoberta FOLLOW DR. RHOBERTA SHALER... WEBSITE: https://www.EmergingEmpowered.com PODCAST: http://www.SaveYourSanityPodcast.com NEWSLETTER: http://www.HijackalHelp.com FACEBOOK: https://www.Facebook.com/RelationshipHelpDoctor INSTAGRAM: https://www.Instagram.com/DrRhobertaShaler YOUTUBE: https://www.youtube.com/ForRelationshipHelp ------------------------------------------------------------- I'M HERE TO HELP YOU FIGURE OUT WHAT'S GOING ON AND WHAT YOU WANT TO DO ABOUT IT! If you want to learn more, share, ask questions, and feel more powerful within yourself and your relationships, join my Emerging Empowered Community now. Off social media, safe discussion + videos + articles + webinars + 3 group Ask Me Anything calls AND online Emerging Empowered Workbooks with prompts! WOW! Join now. Dr. Shaler's Emerging Empowered Community #narcississticprojection #observenarcissisticbehavior #emotionaldistance #safefromanarcissist #narcissistsbreakpromises #canrustanarcissist #emergingempowered #relationshipincrisis #personalitydisorders #hijackals #narcissist #anri-social #hijackals #emotionalabuse #narcissists #toxicrelationships #breakingthebonds #verbalabuse Finding value in this content? Support us on Patreon. Support this show http://supporter.acast.com/hijackals-conflict-toxic-people-narcissist. Hosted on Acast. See acast.com/privacy for more information.

From "Save Your Sanity - Help for Toxic Relationships"

Listen on your iPhone

Download our iOS app and listen to interviews anywhere. Enjoy all of the listener functions in one slick package. Why not give it a try?

App Store Logo
application screenshot

Popular categories