5 Habits that Keep my Energy + Motivation High Every Week

Are you feeling exhausted and struggling to stay motivated throughout the week? I used to hit Friday completely drained, relying on wine, snacks, or just crashing in bed. But after years of trial and error, I’ve developed a system that helps me maintain high energy levels without nearing burnout. In this episode, I’m sharing 5 key things I do every week to keep my motivation high, structure my days for peak performance, and actually enjoy my work while making money. If you’re tired of feeling behind and overwhelmed, this episode is for you. 💡 Download my free Energy Sheet to track and improve your energy levels: https://fastforwardamy.com/energy Follow me on Instagram for more business and mindset tips: instagram.com/fastforwardamy Discover my free trainings and ebooks: fastforwardamy.com/freeresources