We’re going back to some fan favorites! Enjoy this incredible episode with James Clear, where Ari and James talk about how to master your habits. Highlights How James became the “habit master” - 2:13 Consumer psychology - 3:59 A difference between routine and habit - 4:49 Automate the beginning of the routine - 6:44 Four major ways to change habits - 11:08 The hardest habit to form - 15:08 Habits that you should have in your life - 19:10 Which habit should you focus on? - 22:00 Pieces of advice to be more effective - 26:41 Episode Resources Connect with Ari Meisel https://lessdoing.com/ https://www.instagram.com/arimeisel/ https://www.facebook.com/lessdoing/ --- Send in a voice message: https://podcasters.spotify.com/pod/show/lessdoing/message
From "The Less Doing Podcast"
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