492 // THE COST OF CHRONIC FIGHT OR FLIGHT

If you’re feeling burnt out, wired but tired, or like manifestation just isn’t working lately — this episode is for you.  Today, I’m diving into the real cost of being stuck in chronic fight or flight — emotionally, physically, and spiritually. . Join The Retreat – limited spots open!! Sept 19-22nd, 2025. . In this episode we’ll explore how this stress response quietly runs the show in your life, why it’s the #1 block to intuitive guidance and manifestation, and most importantly — what you can do about it. 🔥 I’ll also be dropping a big truth-bomb about how you can’t manifest your dream life from a nervous system that only knows chaos. In This Episode, I Go Over: What chronic fight or flight actually is (and how to spot it) The hidden cost on your body, mind, and Soul Why you can’t manifest from survival energy How to take inventory of stress patterns Real-time tools for nervous system regulation Why healing your nervous system is your manifestation practice Real Time (in the episode) short meditation and connection to breath to help you shift today Questions To Ask Yourself: Where in my life am I reacting instead of choosing? How often am I really in stress? When was the last time I felt truly safe — in my body, in my space, in my path? Mentioned in this episode: 🌸 Retreat – limited spots open for this deep soul activation immersion✨ 📱 The Path App – your space for daily alignment, self-discovery, and intuitive guidance ✨ On The Path, the membership space for education and ongoing learning for seekers devoted to self growth and living in soul alignment. 📖 Talia's Books >> https://www.amazon.com/-/e/B0DV17N8VD     🔥 MORE POWERFUL RESOURCES ✔️ Website: www.taliajoymanifestation.com ✔️ Talia's Books >> https://www.amazon.com/-/e/B0DV17N8VD ✔️ 1:1 Breakthrough Mentorship — DM me to connect → EMAIL or INSTAGRAM   — - SIGNATURE DIGITAL PROGRAMS - — ✨ Quantum Magic >> taliajoymanifestation.thrivecart.com/magic 🔮 Awakened Intuition Intuitive Development Program - taliajoymanifestation.thrivecart.com/thirdeye ❤️ Empath Breakthrough - taliajoymanifestation.thrivecart.com/empathbreakthrough 💸 Money Mindset Mastery Mini Course - https://taliajoymanifestation.thrivecart.com/money-mastery/  ✔️ Magnetize Your Goals Mini Course - taliajoymanifestation.thrivecart.com/magnetize  🚀 Ready To Manifest Daily Practice 31 Day Challenge - taliajoymanifestation.thrivecart.com/ready    — - LEAVE A REVIEW / GET A GIFT - — → Write a review on the podcast, take a screen shot of your review and get a free gift >> podcasts.apple.com/ca/podcast/the-awakening-her-podcast *to get the free gift, write a review and take a screen shot before you hit submit, email it to us or send it to us in one of these ways: ✌🏼support@taliajoymanifestation.com  ✌🏼 FB: facebook.com/taliajoymanifestation  ✌🏼 Messenger: m.me/taliajoymanifestation        Welcome to The Awakening Her Podcast, where Talia Joy blends spirituality, personal transformation, and deep soul connection to guide you on the path of awakening. As a Human Design Reflector, Scorpio, and spiritual teacher, Talia Joy offers a fresh, intuitive approach to healing, growth, and manifestation. She’s here to help you navigate the highs and lows of your journey with clarity, resilience, and authenticity. This podcast is for the seekers, the empaths, the spiritual leaders, and those ready to awaken to their soul’s purpose and step into the life they’re meant to live. Through her Reflector Strategy, Talia combines teachings on spiritual awakening, energy healing, self-worth, shadow work, and quantum transformation to help you build resilience and embody your highest self. From tuning into your intuition to mastering your energy and subconscious mind, she’s here to help you align with your soul’s unique blueprint and live in flow with the Universe. Talia’s journey began early, inspired by her deep love for transformation and spiritual wisdom. Influenced by her mentor Dr. Wayne Dyer at just 14 years old, she has studied the teachings of Abraham Hicks, Gabby Bernstein, Deepak Chopra, Lao Tzu, Eckhart Tolle, and other thought leaders. Her work reflects a commitment to spiritual awakening, personal growth, and creating a life of deep fulfillment. Join Talia as she dives into topics like spiritual growth, human design, energy mastery, and manifesting a soul-aligned life. This is your space for awakening, ascension, and transformation. Together, we’ll explore the mysteries of the Universe and create the life you’re truly here to live.