427 // SELF CARE, STRESS, BALANCE + NEW BEGINNINGS OVER THE HOLIDAYS

In this episode, I’m sharing my best tips for navigating the holiday season with calm, balance, and intention. From managing stress and setting boundaries to transitioning into the new year with clarity, this episode is packed with practical tools for staying grounded during one of the busiest times of year. We die into how to make this season supportive, peaceful, and aligned with your true self. We talk about defining what you want to create in 2025 and bringing it into the now and letting them guide your decisions.   We also dive into: Balancing ‘Shoulds’ with Self-Care: Tips for setting boundaries, saying no, routines and honouring personal needs.  Simple Coping Strategies: Breathwork, grounding exercises, and creating a “calm kit” to manage holiday stress. Intentional New Year Reflection: Explore what you want to carry forward into the new year in a gentle, aligned way. Guided Visualization: Envision yourself moving through the holidays with ease, connection, and calm. Enjoy!     WAYS TO CONNECT DEEPER   🕯On The Path Private Podcast - This private community is where I guide you through real, actionable practices, deep explorations, and powerful meditations designed to support your journey of self-discovery and spiritual growth. Here, you’ll find a wealth of ongoing, high-level insights and resources to keep you aligned and advancing on your unique path. This is where transformation becomes tangible, and growth is fully supported every step of the way.   🔥 PRIVATE MENTORSHIP - Reach out about Private Mentorship.  support@taliajoymanifestation.com or reach out on Instagram!   Instagram >> @taliajoymanifestation   .   — - SIGNATURE PROGRAMS - — ✨ Quantum Magic >> taliajoymanifestation.thrivecart.com/magic 🔮 Awakened Intuition Intuitive Development Program - taliajoymanifestation.thrivecart.com/thirdeye ❤️ Empath Breakthrough - taliajoymanifestation.thrivecart.com/empathbreakthrough 💸 Money Mindset Mastery Mini Course - https://taliajoymanifestation.thrivecart.com/money-mastery/    — - FIND TALIA - — IG: instagram.com/taliajoymanifestation FB: facebook.com/taliajoymanifestation  Website → taliajoymanifestation.com   — - START LEARNING - —  🔥 The Transformation Bundle - 5 Courses In 1! >> taliajoymanifestation.thrivecart.com/education ✔️ Magnetize Your Goals Mini Course - taliajoymanifestation.thrivecart.com/magnetize  🚀 Ready To Manifest Daily Practice 31 Day Challenge - taliajoymanifestation.thrivecart.com/ready  🔮 Awakened Intuition Intuitive Development Program- taliajoymanifestation.thrivecart.com/thirdeye ❤️ Empath Breakthrough Program - taliajoymanifestation.thrivecart.com/empathbreakthrough   — - FREE RESOURCES - — Manifestation Mindset Makeover Workbook (free)  >> https://taliajoymanifestation.thrivecart.com/makeover/ The Goo Phase Masterclass (free) >> taliajoymanifestation.thrivecart.com/goophase The Soulpreneur Success Guide (free) >> taliajoymanifestation.thrivecart.com/soulpreneur      — - BOOKS - — The Bedtime Ritual - Amazon USA   Amazon CANADA Amazon International - Search The Bedtime Ritual Talia Joy Manifest This Shit: Law Of Attraction Colouring & Activity Book >> taliajoymanifestation.com/book   — - LEAVE A REVIEW / GET A GIFT - — → Write a review on the podcast and grab a free gift! Take a screen shot of your review and get a free gift >> podcasts.apple.com/ca/podcast/the-awakening-her-podcast *to get the free gift, write a review and take a screen shot before you hit submit, email it to us or send it to us in one of these ways: ✌🏼support@taliajoymanifestation.com  ✌🏼 FB: facebook.com/taliajoymanifestation  ✌🏼 Messenger: m.me/taliajoymanifestation      Welcome to the The Awakening Her Podcast, where Talia Joy shares teachings on Spirituality, awakening, manifestation, the law of attraction, intuitive development, and tuning into your Soul’s purpose.  As a intuitive channel, spiritual guide, manifestation mentor, and top-rated podcast host, Talia guides driven seekers, empaths, and lightworkers worldwide to step into their Soul’s calling and manifest their dreams. Her unique approach combines teachings on expanding your consciousness, law of attraction, spiritual development, quantum manifestation, intuitive gifts, subconscious reprogramming, and energy healing to help you quantum leap your growth, abundance, success, and wellbeing. Talia's journey as a seeker began early, influenced deeply by her main teacher, Dr. Wayne Dyer at the age of 14. She has studied his work extensively, along with teachings from Gabby Bernstein, Abraham (Esther Hicks), Deepak Chopra, Lao Tzu, Eckhart Tolle, and others. Join us as we explore the mysteries of the Universe and discover how to manifest the life you're meant for.