424. Awaken to Your True Self: Breaking the Spell of Modern Living - Ulrika Sullivan & Kara Goodwin

This is a special collaborative episode with Ulrika Sullivan from the New Light Living podcast. Instead of me interviewing Ulrika, we enjoy asking for and giving our perspectives on topics related to our spiritual journey and how we find it easiest to live from the soul while still being on this human ride! Ulrika and I have a very similar backstory - we both even had our bustling careers in the biomedical space at the same sort of time, and we both struggled to balance raising a family while going full throttle with our careers.  We share our personal transformations from corporate and scientific backgrounds to becoming voices of spiritual awakening and authenticity. We also discuss our books—my 'Your Authentic Awakening' and Ulrika's 'Wisdom Beyond What You Know'—and touch on the importance of integrating spiritual practices into everyday life.  Key topics in this episode include meditation, creativity, galactic astrology, and the role of nature in spiritual growth. The episode emphasizes the power of collaboration, authenticity, and curiosity in one's path to self-discovery and alignment. Bio: Ulrika Sullivan is a former scientist turned author, intuitive spiritual life coach, and galactic astrologer. She is passionate about helping people connect with their intuition, energy, and multidimensional selves to find inner calm, self-love, and life balance so that they can live from the heart with more ease and flow.  Ulrika is the author of Wisdom Beyond What You Know: How to Shift from Being Driven by the Mind to Living from the Heart and Intuition, the host of the New Light Living - See Your Life in a New Light podcast, and the creator of Beyond The Mind Membership on her YouTube channel. Resources: Get my book: https://www.karagoodwin.com/book Get Ulrika's book: https://amzn.to/4l70eTH Ulrika's website: https://ulrikasullivan.com  @ulrikasullivan  #galacticastrology #starseed #ascension #spiritualjourney  Timestamp: 00:00 Introduction and Episode Overview 01:32 Background Stories and Shared Experiences 04:00 Ika's Journey and Awakening 09:27 Kara's Journey and Awakening 17:23 The Power of Meditation and Spiritual Practices 22:26 Exploring Multidimensional Experiences 27:53 Exploring the Natural World and Its Healing Powers 28:48 The Power of the Human Body and Healing Abilities 30:10 Reconnecting with Nature and Balancing Energies 32:59 Galactic Origins and the Human Experience 35:21 Integrating Galactic Insights into Daily Life 38:57 The Role of Creativity in Awakening 49:15 Tips for Authentic Awakening and Personal Growth 55:02 Conclusion and How to Connect with Us