405. The #1 Thing Exhausted Women Must Do to Stop Feeling Drained with Heather Chauvin

Do you have boundaries, or are you being walked all over? Heather Chauvin helps ambitious women courageously live, work, and parent on their terms. Whether through her coaching, speaking, or living it firsthand, she encourages women to challenge cultural expectations and rewrite the script. If you want to protect your time and energy, you have to draw boundaries in what you’re willing to accept from other people. Boundaries, although sometimes uncomfortable to implement, are crucial for finding your aliveness. By taking ownership and taking action, you can build the life you actually want, which you’ll hear proof of in this conversation. In this episode, you will learn about: Why it’s okay to show up more messy than polished. What aliveness really is and how that exploration has informed Heather’s journey. How women tend to struggle with their needs feeling like a burden. Why women become ragingly codependent (and how to solve for it in your life). The types of boundaries you need to have and how it supports your aliveness. How to relieve the pressure of rumination by leaning on people in your circle. Tips for building a life that’s actually in alignment with what you want. Why choosing yourself feels scary, especially when you’re a mom. What it means to be a wild woman: Refusing to self-abandon and choosing yourself, even quietly. Mentions: The Soul-First Time Strategy   Get 10% off your Sage Haus House Manager today! Use code: SAGEHAUSWILD   Check out The Pink Skirt Project, happening June 11-12, 2026 in Kelowna, BC, Canada.   Want to get unstuck, feel more confident and surround yourself with women ready to help you climb? Join The Pink Skirt Society.   Got a minute? I would love a review! ⭐⭐⭐⭐⭐ Click here, scroll to the bottom, tap, and give me five stars. Then select "Write a Review." Make sure to highlight your favorite bits. Subscribe here.   Connect with Heather: @healtherchauvin_ www.heatherchauvin.com  Connect with Renée: @renee_warren www.reneewarren.com