#385 The Power of Presence & Intention

In this heartfelt episode with Erica, we explore how presence, love, and intention can transform everyday life. 🌿 This conversation dives into: The grounding power of being present How intention shapes experiences and relationships Why love and energy matter in daily actions Stories of mindfulness in simple routines Finding deeper meaning in small choices If you’re interested in mindfulness, conscious living, and spiritual growth, this episode will leave you feeling grounded and inspired. 👉 Don’t forget to LIKE, SUBSCRIBE, and SHARE if this episode resonated with you! 📲 Follow us for more content: Follow Oliver on Instagram: https://www.instagram.com/yeskingoliver Want to regain control of your life from modern-day stress, anxiety, and influence? Check out my FREE course - take control!     http://www.talkwitholiver.com 🔔 Turn on notifications for new episodes every week! 00:00 – Introduction: Presence and grounding 01:00 – Everyday choices and love in action 02:00 – Mindfulness in small details 03:00 – Stories of awareness in daily life 04:00 – The importance of love in what we create 06:00 – Intention and its energy 08:00 – How presence shifts perception 10:00 – Mindful living and self-awareness 12:00 – Reflections on love, energy & purpose 15:00 – Closing thoughts & key takeaways