#367: Dr David Spiegel - Using Hypnosis For Health, Stress & Pain Management

Dr. David Spiegel is a leading expert in psycho-oncology and stress at Stanford University, where he’s been on faculty since 1975. He directs the Center on Stress and Health and the Center for Integrative Medicine. With over 40 years of research in hypnosis, pain control, and psychoneuroendocrinology, he’s published 13 books and 400+ scientific articles. He is also the founder of the Reveri Hypnosis App.Connect with us:https://freedompact.co.uk/newsletter​ www.Instagram.com/freedompactwww.twitter.com/freedompactpod Email: freedompact@gmail.com Dr Spiegel’s Reveri App: https://www.reveri.comTimestamps:Intro: 0:00 What Is Hypnosis In Practice? 1:00Hypnosis For Focus/Performance 10:50Stage Hypnotists 16:50Test Your Hypnotizability 19:50Hypnotizing Andrew Huberman 22:40Derren Brown 25:00Hypnotizing Yourself 28:00Host Gets Hypnotized Live During Podcast 33:20Misconceptions Around Hypnotism 45:00Hypnosis For Pain Management 47:00Future of Hypnosis 52:00What Makes Life Worth Living? 55:20Connect with Dr Spiegel 57:20