362: Busyness Busting with Peggy Sullivan

In this episode of the Voice of Influence Podcast, Andrea interviews Peggy Sullivan, a renowned keynote speaker, author, and researcher who has inspired millions with her TEDx talk. Peggy discusses her 'busy busting' framework, which helps individuals overcome busyness to achieve peak performance without sacrificing wellbeing. She shares personal stories and insights, including a pivotal moment when she realized the negative impacts of chronic busyness. Peggy explains the importance of subtracting low-value activities, creating happiness rituals, and aligning actions with core values. She also provides actionable steps for individuals and leaders to implement her framework in their personal and professional lives to enhance productivity and fulfillment. Find the show notes here:   https://www.voiceofinfluence.net/362   Mentorship Guide - This VOI guide and journal for mentors and mentees includes 12 sessions covering key topics young professionals need to set themselves up for success at work. Listener Feedback Form - Share how you see people shaping the future - and/or ask a question for Andrea and guests to address on the show!